Ground Down ——> Rise Up Retreat

April 12th-16th

Sedona, Arizona

All the things you need to know…

We are SO excited to potentially have you along on this adventure to Sedona, Arizona! The dates of the retreat are April 12th-16th. We recommend flying into the Phoenix airport in time to get on the shuttle to the retreat center! (This will be announced upon sign up) The retreat includes a 5 day and 4 night stay at Angel Valley Sedona just about 20 minutes away from the downtown of Sedona, Arizona and a 2 hour shuttle ride from the Phoenix airport by shuttle! We have heard that once you are settled on the 10 acres of this "Spiritual Disneyland," you will not want to leave it! The space on it's own is an energy vortex for accelerated healing and we cannot wait to see how your energy shifts throughout our time together!  PS. The retreat center has been completely renovated for our arrival! 

What is included? Well just to name a handful of things...

- 4 night stay in a newly renovated room with an option to stay alone for an additional cost.  You will be able to pick your roommate if you are coming with someone you know!  
- Transportation to and from the airport within our offered time frame
- 3 delicious meals a day including chicken, fish or vegetable options - catering to any food allergies! (arrangements will be made ahead of time) 
- Yoga classes daily -Yin and or Vinyasa , hiking, breath work, guided meditation, embodiment practices, self discovery, and more!  We will be your guides!  
- Full access to the retreat center common room stocked with props including pillows, blankets, blocks straps etc.  
- Angel wheels, labyrinths 
- Full access to the retreat grounds including hiking trails and a magical creek that you can swim, drink from or simply admire ! 
You will have the option to embrace everything offered or create your own experience based on exactly what you are looking to get out of your “me time.”  We are just here to be your guides!  Our vision is to provide a safe space for ANYONE who wants to ground down and rise up. Our intention for this experience is to be fun and empowering to each individual! 
Investment: $2,200 not including your flight.  There will be a non refundable deposit of $500 to hold your space and the remaining balance can be paid off in full or by a payment plan you are comfortable with!  No refunds.  
The first 10 people to sign up will receive a gift bag with over $50 worth of products from Garden of Life.  
If you are already packing your bags and are ready to hold your space, venmo your non refundable deposit of $500 to @amanduhhfein now! 
*Credit card payment is an option as well!  There will be an additional 3% added on to cover processing fees. Thank you for understanding! 
If you have any questions or concerns at all, please do not hesitate to reach out!!  We would LOVE to see you in Sedona! 
xo
Amanda and Kim 
  • Group Breakfast

    Yoga and Breathwork

    Free time to explore or join group hike

  • Group Lunch

    Free time - relax near or swim in the creek, journaling, walk in the Labyrinth

  • Yin Yoga

    Group Dinner

    Hang with the group or relax on your own

Sample Schedule

Just an example of what a day at Angel Valley COULD look like.

Cozy Rooms and so much to explore…

Meet your hosts!

Amanda Feinstein & Kimberly Traverso

Amanda - Hi guys! I would love to have you along on this adventure. I am an ERYT200 and certified in 25 hours of YIN. I also run both a 200 hour teacher training program and a 30 hour YIN yoga training. I have certified over 170 instructors! I am excited to offer Vinyasa and YIN classes on the retreat and make connections with all of you.

Kim - Hey Everyone! I hope you can join us for 4 days of “me time!” I am an embodiment coach and breathwork facilitator and yoga instructor for over 10 years. I help people reclaim their power, follow their intuition and release the blocks that keep them stuck in the same patterns so they can receive what they desire with ease. She is passionate about teaching people how to manifest their dreams through subconscious healing and return to the essence of who they are.